Anti-Cancer Fruits & Vegetables
Cruciform Vegetables – Prevents precancerous cells from developing into malignant tumors and promotes the suicide of cancer cells
Avoid boiling cabbage and broccoli because it destroys benefits
Vegetables and Fruits Rich in Carotenoids – Inhibits the growth of cancer cells
Berries – Slows tumor growth and blocks the transformation of environmental carcinogens into toxic substances
*** Ellagic acid also detoxifies cells. It blocks the transformation of environmental carcinogens into toxic substances and stimulates the elimination of toxins. The toxins we are referring to here are dangerous because they interact with DNA and provoke potentially life-threatening genetic mutations. Hence, ellagic acid is a kind of supermolecule that acts on several fronts.
Stone Fruit – Blocks the transformation of environment carcinogens into toxic substances
*** These fruits, particularly plums, are at least as rich in anticancer elements as small berries
Citrus Fruit – Anti-inflammatory
Organic skins can be steeped in tea or hot water
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